Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.

Fittio is dedicated to transforming lives through fitness. Our expert trainers create personalized programs to help you reach your goals. Join us and discover a healthier, stronger, and happier you.

Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.

A dynamic class that focuses on flowing sequences of poses, synchronized with breath.
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HIIT workouts shift your body from periods of aerobic activity to periods of the best training tools for developing a strong anaerobic activity. When your body is in and “aerobic mode,”

HIIT workouts shift your body from periods of aerobic activity to periods of the best training tools for developing a strong anaerobic activity. When your body is in and “aerobic mode,”


Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.
| TIME | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | MONDAY |
|---|---|---|---|---|---|---|---|
| 9.00 AM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | YOGA-WILLAMSON | BATTLEBOX JEROME | PLATES-DAVID MALAN | ||
| 10.00 AM | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | ||
| 11.00 AM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | |
| 12.00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | YOGA-WILLAMSON | BATTLEBOX JEROME | PLATES-DAVID MALAN | ||
| 1.00 PM | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 2.00 PM | OUTDOOR BOXING-ESSIE | PLATES-DAVID MALAN | YOGA-WILLAMSON | BATTLEBOX JEROME | PLATES-DAVID MALAN | ||
| 3.00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | BATTLEBOX JEROME | PLATES-DAVID MALAN |
| 4.00 PM | OUTDOOR BOXING-ESSIE | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | BATTLEBOX JEROME | PLATES-DAVID MALAN | |
| 5.00 PM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN |

