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Workout
Karate

Ground-based grappling techniques, emphasizing

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Workout
Brazilian Jiu-Jitsu (BJJ)

Ground-based grappling techniques, emphasizing

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Workout
Taekwondo

Ground-based grappling techniques, emphasizing

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Workout
Kick boxing

Ground-based grappling techniques, emphasizing

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Workout
Boxing

Ground-based grappling techniques, emphasizing

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Karate
Taekwondo

Traditional Karate classes focusing on self-defense, discipline, and strength.